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  Recipe Home » Diabetic » BLACK BEAN CAKES
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  BLACK BEAN CAKES
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 335
Ingredients:
1-1/4 C. cooked black beans
1/2 C. chopped onion
1/2 C. chopped fresh cilantro, or parsley
2 Tbls. Korean chili and garlic paste, or plain tomato paste
1 egg
2 Tbls. skim milk, or 1 percent milk
salt and pepper, to taste
1/4 C. breadcrumbs
2 Tbls. olive oil
Instructions:
Thoroughly mix all ingredients, except breadcrumbs and olive oil. Add breadcrumbs to mixture and form into 4 patties. Gently slide patties into an oiled hot sauté pan. Sauté until brown and crisp on both sides.
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