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  Recipe Home » Misc » Barbecued Tempeh (Vegan)
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  Barbecued Tempeh (Vegan)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 127
Ingredients:
8 1/2 oz Tempeh, cut to small cubes
3 tbsp Vegetable oil
1 medium Onion, chopped
2 each Garlic cloves, minced
1 tbsp Fennel
1 tsp Chili powder
1 tsp Coriander
1 tsp Cumin
1/4 tsp Cayenne pepper
1 each Green pepper, chopped
2 tbsp Tamari
2 tbsp Lemon juice
3 tbsp Molasses
2 tbsp Cider vinegar
1 tbsp Mustard powder
6 tbsp Tomato paste
1 cup Water
4 dash Tobasco sauce
Instructions:
Saute onions, garlic & spices till onions soften. Add peppers &
tempeh chunks & continue to saute for 5 minutes or so. Transfer to a
shallow baking pan.

Whisk together the sauce ingredients (tamari, lemon juice, molasses,
vinegar, mustard, paste & water). Add to the vegetables. Bake for 30
minutes at 350F for 30 minutes covered & then for 30 minutes
uncovered. Stir frequently throughout.

Serve on rice with coleslaw or stuff into pita.

Source Unknown

Posted by deeanne@genie.geis.com to Fatfree Digest [Volume 13 Issue
9] Dec. 9, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

1.80á
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