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  Recipe Home » Poultry » TURKEY POT PIE ALA WEIGHT WATCHERS
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  TURKEY POT PIE ALA WEIGHT WATCHERS
  Category: Poultry
  Author: Ashley
  Date: 1/1/2007
  Hits: 266
Ingredients:
1 Tbls. plus 1 tsp. low cal margarine
1-1/2 C. sliced mushrooms
1-1/2 C. broccoli florets
1/2 C. sliced carrots
1/2 C. chopped scallions
8 oz. cubed cooked turkey
2 tsp. flour
2 tsp. dry mustard
1 tsp. dried thyme
1/2 C. chicken broth
1/4 C. skim or 1% milk
1 large egg white
2 tsp. dijon mustard
3/4 C. buttermilk baking mix
Instructions:
In a large nonstick skillet, melt margarine; add mushrooms, broccoli, carrots, and scallions. Cook, stirring frequently, for 2-3 minutes until just tender. Add turkey; stir to combine. Sprinkle flour, dry mustard, and thyme over vegetables; cook for 1 minute. Whisk in broth; bring to a boil. Reduce heat to low and simmer for 4-5 minutes, until liquid thickens. Preheat oven to 350. In a medium bowl, combine milk, egg white, Dijon mustard, and baking mix; mix until batter is thoroughly combined. Spray an 8-inch pie plate with nonstick spray. Spoon turkey mixture into plate, spreading evenly. Spread batter evenly over turkey. Bake for 15-20 minutes, or until golden.
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