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  Recipe Home » Poultry » MEDITERRANEAN CHICKEN AND FIGS
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  MEDITERRANEAN CHICKEN AND FIGS
  Category: Poultry
  Author: Ashley
  Date: 1/1/2007
  Hits: 289
Ingredients:
1/2 C. green bell pepper
1/2 C. red bell pepper
1/2 C. yellow bell pepper
1/2 C. mushrooms, quartered
1/2 C. yellow onion
4 garlic cloves; minced
4 chicken breasts, skinless and boneless
2 Tbls. olive oil
1/4 tsp. coarse black pepper
1/2 Tbls. salt substitute
10 oz. california dried figs, in bite-sized pieces
1 Tbls. fresh parsley, chopped
1 Tbls. fresh basil, chopped
1/2 C. white wine
Instructions:
Clean and slice vegetables. Cut chicken into strips 2x1/4-inch. Stir-fry chicken strips in olive oil in heavy saucepan over medium heat for 3 minutes. Add all vegetables and seasonings, except figs, parsley, and basil. Continue to cook for 15 minutes. Add figs, parsley, and basil and mix well. Add wine and continue to cook for another 2 minutes. Serve with your favorite green salad and whole grain rice.
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