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Powter Chocolate Mousse Bars
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Powter Chocolate Mousse Bars
Category:
Cookies
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
211
Rating:
(
3.0
) by
1
users
Ingredients:
2/3 cup Flour
1/3 cup Unsweetened Cocoa Powder
1 1/2 oz Unsweetened Baking Chocolate
1 tbsp Canola Oil
6 large Egg Whites
1 1/4 cup Sugar
3/4 cup Unsweetened Applesauce
1/2 cup Plain Nonfat Yogurt
1 tsp Vanilla Extract
Instructions:
Preheat oven to 350øF. Spray 9 x 9" baking pan with oil and wipe off
excess, or use nonstick pan. Sift together flour and cocoa powder. Set
aside. Melt chocolate in double boiler. When melted, turn off heat
and add oil. Mix until combined. Cool slightly.
Beat egg whites on high with sugar until very fluffy. Add applesauce,
yogurt, vanilla extract, melted chocolate, and dry ingredients. Lower
speed and continue beating until well incorporated. Pour mixture into
baking pan and bake for 20-25 minutes. The center of the mixture will
feel firm and not liquidy when touched lightly. A toothpick inserted
will come out covered with batter, not clean. Cool and serve chilled.
Cut into bars.
21% calories from fat Source: Food by Susan Powter. Typed by Lisa
Greenwood Posted by Katherine Smith, Kook-Net: The Shadow Zone IV -
Stinson Beach, CA
Rate this recipe:
1
2
3
4
5
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