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  Recipe Home » Misc » 7 Or 9 Grain Bread (Abm)
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  7 Or 9 Grain Bread (Abm)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 215
Ingredients:
1 1/8 Water/Milk
1/2 tbsp Fruit Juice Concentrate
3 tbsp Honey/Maple Syrup
1/3 To 3/4 tsp Salt
1 1/2 To 3 Tbs Vital Gluten (opt.)
3/4 cup 7/9 Grain Cereal
2 1/4 cup Whole Wheat Flour
1 1/2 tsp Yeast
Instructions:
an easy low-rising bread - 7/9 grain cereal may be found at your HFS.
~ Flour Equivalent 3 cups

Posted by "Rob Ryerson" to the
Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
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