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Poultry
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Chicken With Linguine~ Leeks~ & Tomatoes
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Chicken With Linguine~ Leeks~ & Tomatoes
Category:
Poultry
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
158
Rating:
(
3.0
) by
1
users
Ingredients:
4 Boneless skinless chicken
Breast halves
1/4 tsp Salt
1/4 tsp Garlic powder
1/4 tsp Paprika
1/4 tsp Ground red pepper
1/4 tsp Black pepper
1/8 tsp Ground cumin
Vegetable cooking spray
2 tsp Margarine
3 cup Sliced leeks -- (3 medium)
3 Cloves garlic -- minced
1 cup Low-salt chicken broth
1/2 tsp Dried basil
1/8 tsp Salt
14 1/2 oz No-salt-added whole tomatoes
(1 can)
Undrained and chopped
4 oz Linguine -- uncooked
Instructions:
Place each chicken piece between 2 sheets of heavy-duty plastic wrap,
and flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
Combine 1/4 teaspoon of salt, garlic powder, and next 4 ingredients;
sprinkle over both sides of chicken, and set aside.
Coat a large nonstick skillet with cooking spray; add margarine, and
place over medium-high heat until margarine melts. Add the chicken,
and cook 1-1/2 minutes on each side or until lightly browned. Remove
from skillet; set aside.
Add leeks and garlic to skillet; cook over medium-high heat 3 minutes
or until tender. Add chicken broth and next 3 ingredients; bring to a
boil.
Break linguine into 2-inch pieces; add linguine and chicken to
skillet. Cover and cook over medium-low heat 15 minutes or until
pasta is tender. Yield: 4 servings (serving size: 1 chicken breast
half and 1 cup pasta and vegetables).
Recipe By : Cooking Light, March 1995, page 110
From: Date:
Rate this recipe:
1
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