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Chuck's Stuffed Zucchini
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Chuck's Stuffed Zucchini
Category:
Misc
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
299
Rating:
(
3.0
) by
1
users
Ingredients:
1/2 cup Anasazi beans -- soaked
Overnight
1/2 cup Brown rice
1/2 cup Wild rice
4 cup Water
1 lb Zucchini squash -- (1
Large)
Reserved seeds and pulp
5 Dates
1 Stalk celery
Parsley
1 small Italian zucchini
1 Carrot
1 Green onion
1 Roma tomato
1 tbsp Curry powder
1/4 tsp Mace
1 tsp Honey
1/8 tsp Cinnamon -- or more
Salt and pepper -- to taste
1/2 cup Monterey jack cheese --
Grated
Instructions:
1> Cook the Rice and Beans together in the water (bring to a boil;
cover, reduce heat, simmer 35-45 mins). Stir occasionally and add
water as needed. Meanwhile... 2> Cut the ends off the zucchini; cut
in half lengthwise. Scoop out the seeds and pulp, chop and transfer
to a medium mixing bowl. 3> Cut, chop or dice the other vegetables to
a coarse slaw. Check the refrigerator for odds and ends.You might add
some apple; a leek instead of the spring onion. Skip the tomatoand
add red bell pepper for color. Crunchy jicama or the bite of a radish
~- be creative. 4> Mix the spices together in a separate bowl and
toss HALF the blend with the vegetable slaw. Add the rice and beans
to this mixture and stir to blend. Taste, adjust with salt and
pepper. 5> Prepare an oblong baking pan (line with foil, or spray).
Mound the stuffing into each zucchini "boat." Extra stuffing can be
scattered between the boats; this 'extra' may needwater during
baking. Sprinkle with grated cheese. Sprinkle top with the remaining
HALF of the spices (a sifter works well).
BAKE 350F for 30 minutes. Turn off heat and cover. Go to the party.
Keep it warm but don't overcook: the big zucchini is hollowed out yet
what pulp remains should be firm.
Pat's note: I think the foil was necessary not just to keep the dish
warm but to retain moisture.
Recipe By : Chuck S., Moreno Valley, CA
From: Date:
Rate this recipe:
1
2
3
4
5
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