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  Fish Citrus Salad
  Category: Fish
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 542
Ingredients:

MMMMMSALAD

1 lb Large Fish Fillets, such as salmon, halibut or shark
White Wine
1 large Onion, sliced and separated into rings
4 medium Oranges, or
2 Grapefruit
2 medium Avocados

MMMMMDRESSING

1/3 cup Olive Oil
1/4 cup Grapefruit Juice
1 tsp Mustard
Salt
Ground Pepper
Instructions:
Cut the fish fillets into 3/4" cubes. Poach the fish in the white wine
along with the onion slices for about 8 minutes. Let them cool in the
liquid, then strain it off.

Peel the oranges and slice thinly crosswise. Remove the seeds. For
grapefruit, peel and section, then cut the sections into 2 or 3
pieces. Peel the avocados and cut into cubes. Toss the avocado in a
bit of the grapefruit juice.

To make the dressing, blend the oil, juice, and mustard. Salt and
pepper to taste.

To serve the salad family-style, toss the ingredients with the
dressing and serve. For a fancier presentation, line the bottom of a
salad plate with overlapping slices of orange, surround it with
avocado cubes and pile the fish cubes in the center. Drape the onions
over the fish and drizzle with the salad dressing.

Per Serving: Calories: 516, Protein: 24 g, Carbohydrate: 21 g, Fat:
39 g, Saturated Fat: 6 g, Cholesterol: 37 mg, Sodium: 73 mg, Fiber: 5
g.

Source: San Francisco Chronicle Typed by Katherine Smith
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