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  Crockpot Barley
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 255
Ingredients:
1 cup Brown rice
1 cup Barley
6 Carrots, chunked
1 Onion, chopped
1/2 lb Mushrooms, chopped
Dash of garlic spice blend
8 cup Water
1 each Bragg's Aminos to taste
Instructions:
put a lid on it and cook on low overnight.

In the AM I added a dash of Bragg's Aminos for the saltiness I
wanted. It was really good and my spouse had seconds. There is enough
left for at least one more breakfast for two.

Source: I bought Mary McDougals cookbook II and adapted this recipe
for grains.

Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon


Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á
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