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  Recipe Home » Vegetarian » Anasazi Bean Soup
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  Anasazi Bean Soup
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 325
Ingredients:
1 cup Anasazi beans, dry, picked over and rinsed
Vegetable stock or water
1 medium Onion, chopped
2 large Garlic cloves, pressed or minced
1/4 tsp Coriander
1/2 tsp Cumin
1 Jalapeno or other pepper, finelychopped
Salt to taste
Green onions, minced, and/or cilantro leaves for garnish
Instructions:
Cover the beans in water and soak overnight, allowing extra water for
expansion. Drain, reserving soaking water. Measure soaking water and
add stock or water to equal 6 cups. Pour into pot.

Add remaining ingredients except salt and bring to a boil. Cover,
reduce heat andcook at a low simmer for 1 1/2 to 2 hours, or until
beans are tender. season with salt to taste and serve hot, garnished
with green onion and/or cilantro. Makes 4 servings.

Per serving: 183 cal; 10 g prot; .9 g fat; 32 g carb; 0 chol; 422 mg
sod; 6 g fiber; vegan.

Vegetarian Times, Nov 93/MM by DEEANNE
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