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  Recipe Home » Breakfast » Apple Cinnamon Popovers
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  Apple Cinnamon Popovers
  Category: Breakfast
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 413
Ingredients:
1 cup EGG BEATERS, EGG SUBSTITUTE
3/4 cup FLOUR
1/2 cup APPLE SAUCE
1/3 cup BUTTERMILK
2 tbsp + 2 TSP LOW-CAL MARGARINE
1 tsp CINNAMON
3/4 tsp SUGAR
1/4 tsp BAKING SODA
Instructions:
MELT AND COOL THE MARGARINE. PREHEAT OVEN TO 425 DEG F. SPRAY FOUR
POPOVER PANS (10 oz. SIZE) WITH COOKING SPRAY. IN A BLENDER, COMBINE
ALL INGREDIENTS WELL. POUR 1/4 OF THE BATTER INTO EACH CUP. SET CUPS
ON A BAKING SHEET AND BAKE FOR 25 MINUTES, UNTIL PUFFED AND GOLDEN.
USING A KNIFE, CUT A SLIT IN THE TOP OF EACH POPOVER TO LET OUT
STEAM. BAKE FOR FIVE MINUTES MORE. SERVE WITH BUTTER OR JAM. EACH
SERVING = 178 CALORIES, 4 g FAT, 25 g CARBOHYDRATES. FAT PERCENT PER
SERVING =
20 %.
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