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  Recipe Home » Deserts » Dessert Topping *Low-Fat* (D)
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  Dessert Topping *Low-Fat* (D)
  Category: Deserts
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 251
Ingredients:
-diane crhn32b
2 cup Mixed frozen raspberries, strawberries & blueberries
1/3 cup Honey, or to taste
1 tsp Ground nutmeg
1 tsp Grated lemon peel
2 tbsp Cornstarch or arrowroot powder

MMMMMDATA PER 2 TBSP

34 each *Calories
1/8 each *gm Protein
1/8 each *gm Fat
3 each *gm Carbo
each *mg Chol
*mg Sodium
*gm Fiber
Instructions:
Place all ingredients in a blender and puree on high speed until
smooth and creamy. Transfer to a saucepan and cook over medium heat,
whisking frequently, until sauce thickens, about 10 to 12 minutes.
Let cool slightly before serving. Makes about 2 cups.

SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No
Cholestrol (No Kidding) Cookbook
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