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  Falafel Recipe
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 267
Ingredients:
2 cup Cooked chickpeas or
Black-eyed peas, drained
1/4 cup Pulverized rice bran
2 Cloves fresh garic, minced
1/2 tsp Ground coriander
1 tsp Ground cumin
1/4 tsp Cayenne
1 tsp Dried or 2 Tbsp minced fresh
Cilantro
Pepper
Flour
Creamy Cucumber Dressing
(follows)
Instructions:
In a food processor or blender combine all ingredients, except flour.
The pure'e will not be entirely smooth, which is good. Preheat oven
to 350 degrees. Dipping your hands lightly in flour, if you need to,
shape the pure'e into balls, about 1 inch in diameter. Spray a large
skillet with Pam and heat until very hot. Saute' the balls on all
sides, then transfer them to a baking pan and bake for 30 minutes.
Serve with Creamy Cucmber Dressing.

Makes 18 1 inch balls.

Serving Size: 1 ball (without dressing) Calories: 21.7 Fat: .16 grams
Cholesterol: 0 Sodium: 1.01mg

From: Jessica Shawl - MPG Fatfree Digest
[Volume 1 Issue 1] June 22, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
: From The 8-week Cholesterol Cure Cookbook:
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