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  Recipe Home » Crock Pot » BEEF STEAK
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  BEEF STEAK
  Category: Crock Pot
  Author: Ashley
  Date: 1/1/2007
  Hits: 301
Ingredients:
1 1/2 pound Chuck or round steak, cut into thin strips
1/3 C. Flour
1 tsp. Salt
1/4 tsp. Pepper
1 large Onion, sliced
1 large Green pepper, sliced
1 can Tomatoes (1 pound.)
1 can Mushrooms (4 oz.), drained (optional)
2 Tbls. Molasses
2 Tbls. Soy sauce
1 package Frozen French-style Green Beans (10 oz.)
Instructions:
Put steak strips, flour, salt and pepper in crock pot, stirring well to coat meat. Add remaining ingredients and cook on low for 8 hours, or 5 hours on low, and 2 hours on high.
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