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  Fried Chicken Breast
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 226
Ingredients:
4 Chicken breasts, skinned
1 cup Bread crumbs
1 tsp Parsley
1/2 tsp Salt
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Seasoning salt
1/4 cup Non fat yogurt
1/4 cup Flour
1 Egg white, beaten lightly
Instructions:
Mix dry ingredients in pie plate, place yogurt, flour and egg white in
separate pie plates. Dip chicken in yogurt, then in flour, then in egg
white. Roll in bread crumbs, coating well. Put on baking pan sprayed
with Pam. Bake at 400 degrees for 45 to 60 minutes. 10 % Fat

From: The Susan Powter Show - Jan. 20, 1995, NBC-TV Meal Mastered by:
Roberta Thompson From: CHAT CAT #2 @4203
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