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  Recipe Home » Crock Pot » BEEF STEW WITH SWEET POTATOES
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  BEEF STEW WITH SWEET POTATOES
  Category: Crock Pot
  Author: Ashley
  Date: 1/1/2007
  Hits: 193
Ingredients:
1 1/2 pounds lean stew beef
3 Tbls. flour
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
1 large onion or 2 medium halved, and cut into 1/4 inch slices
1 Tbls. vegetable oil
1 large sweet potato cut in 1 1/2 inch cubes
1/2 C. beef stock canned or from bouillon or base
1/4 tsp. cinnamon to 1/2 tsp.
1/2 C. frozen peas or green beans to 1 C. thawed
Salt to taste
Freshly ground black pepper to taste
Instructions:
Toss stew beef with the flour and 1/4 tsp. each salt and pepper. Heat vegetable oil in a large skillet then brown beef and onion. Place sweet potato cubes in the crock pot, add beef and onions. Mix beef broth with cinnamon and pour over beef mixture. Cover and cook on low 8 to 10 hours. Add peas or green beans during the last 15 to 20 minutes. Good with biscuits.
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