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Grilled Asian-Spiced Mango & Chicken
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Grilled Asian-Spiced Mango & Chicken
Category:
Poultry
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
239
Rating:
(
3.0
) by
1
users
Ingredients:
-JUDI M. PHELPS
1/2 cup Reduced-sodium soy sauce
1/4 cup Olive oil
1 tbsp Garlic, minced
1 tbsp Fresh ginger, minced
1 tbsp Juniper berries, crushed
1 tbsp Grated orange peel
4 Boneless chicken breasts, skinless (about 1-1/2 lb total)
2 Firm, ripe mangoes, (about 2 lb total)
2 Oranges
1 tbsp Ground coriander
1 tbsp Chinese five spice powder
1/4 tsp Salt
1/4 tsp Pepper
1/4 cup Balsamic vinegar
1 tbsp Dijon mustard
6 cup Frisee salad greens, (about 1/2 lb), root ends trimmed, rinsed, and crisped (other salad greens may be used)
8 cup Butter leaves, (about 1 lb) rinsed and crisped
1/2 cup Raspberries (optional)
Instructions:
In a large bowl, combine soy, oil, garlic, ginger, juniper berries,
and orange peel. Add chicken; marinate 15 minute, turning often.
Meanwhile, with a sharp knife, cut skin from mangoes. Cut 2 rounded
cheeks from each pit. Trim remaining 1/2-inch of flesh from edge of
each mango; mince these trimmings and reserve for mango vinaigrette.
Cut and discard peel and white membrane from oranges. Slice each
orange crosswise into 6 rounds; set aside.
Combine coriander, five spice, salt, pepper. Lift chicken from
marinade; place on a baking sheet (reserve marinade for basting). Set
mango cheeks on a lightly oiled grill above a solid bed of hot coals
in a barbecue with a lid, or use a gas grill on high heat (you can
hold your hand at grill level only 2 to 3 seconds); close lid on gas
grill. Baste chicken and mango with reserved marinade. Using a
spatula, turn chicken and mangoes when they start to brown, in about
5 minutes. Baste again; cover barbecue. Let chicken and mango cook
until no pink remains when chicken is cut in thickest part, about 15
to 20 minutes; turn and baste chicken and mangoes every 5 minutes
(depending on mango ripeness, cooking time may be less than for the
chicken; remove mangoes when soft and seared).
Meanwhile, combine minced mango with vinegar and mustard. Mix with
frisee and lettuce. Evenly divide among 4 dinner plates.
Lay mangoes cut side down; slice each into 3/8-inch wide slices,
starting 1/2 inch from top down through wide bottom end. With a wide
spatula, transfer slices to plates atop greens. Gently fan slices
apart. Lay chicken and oranges next to mangoes; sprinkle with
raspberries.
Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or
jphelps@best.com
Rate this recipe:
1
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5
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