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Recipe Home
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SeaFoods
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Grilled Rainbow Trout With Caponata Relish
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Grilled Rainbow Trout With Caponata Relish
Category:
SeaFoods
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
223
Rating:
(
3.0
) by
1
users
Ingredients:
MMMMMINGREDIENTS
2 tbsp Olive oil
1 each Garlic clove, crushed. May
Double amount or according
To taste
1 cup Peeled and chopped egg plant
Or sliced mushrooms.
1/2 cup Chopped bell peppers, a
Mixture of green and yellow
1/2 cup Chopped tomatoes
2 tbsp Sliced black olives
1 tbsp Capers
1 tsp Balsamic or red wine vinegar
4 each Rainbow trout fillets, 4 oz
Each
MMMMMPREPARATION
Instructions:
In a small saucepan, heat olive oil over medium heat. Saute garlic
for one minute. Add eggplant and peppers. Stir quickly to coat.
Saute for five minutes or until softened. Add tomatoes and remaining
ingredients except fish. Continue cooking five minutes longer. Hold
on very low heat.
Oil the grid of a grill or broiler pan. Place fillets, flesh-side
down, on the oiled grid and cook about two minutes. Gently turn trout
with a spatula. Cook the fish about two minutes more. Fish is done
when it turns from translucent (like glass) to opaque (like paper).
Fish flakes easily when tested with a fork. Serve the trout with the
caponata relish.
Source: Clear Springs
: Omaha World-Herald, February 26, 1997 MM-format by Leonard
Smith
Rate this recipe:
1
2
3
4
5
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