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  Honey Nut Crunch Bars
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 248
Ingredients:
1/3 cup Butter or margarine
1/3 cup Honey
1 cup Light Brown Sugar, packed
1/2 tsp Ground cinnamon
1 tsp Vanilla extract
2 can Chow-mein noodles, 5oz each
1 can Mixed nuts, 6.5oz
Instructions:
1) Grease a 9-inch square pan. 2) Put butter, honey, bronw sugar and
cinnamon into a 3-quart saucepan. Stirring constantly, bring to a
boil over med. heat, then boil 1 min. Remove from heat. Stir in
vanilla. 3) Add noodles and gently stir (fold) until coated. Stir in
nuts. 4) Scrape mixture into prepared pan. Cover with waxed paper
and press into an even layer. Remove paper. Let stand at least 1
hour before cutting bars with large heavy knife. Per Bar: 182 cal, 2
g pro, 21 g car, 11 g fat, 7 mg chol with butter, 0 mg chol with
margarine, 82 mg sod. Source: Women's Day 11-1-94 formatted by Sarah
Gruenwald sitm@ekx.infi.net
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