*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Wednesday, April 30, 2025 8:55 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » SeaFoods » Baked Breaded Bluefish With Mock Tartar Sauce
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Baked Breaded Bluefish With Mock Tartar Sauce recipe to your favorite Save to favorite   Discuss Baked Breaded Bluefish With Mock Tartar Sauce recipe Write a comment   Print Baked Breaded Bluefish With Mock Tartar Sauce recipe Print this recipe   Email Baked Breaded Bluefish With Mock Tartar Sauce recipe to friend Email this recipe
  Baked Breaded Bluefish With Mock Tartar Sauce
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 313
Ingredients:
1/4 cup Skim milk
1 Egg white
1/8 tsp Pepper, black
2 Bluefish fillets, 4 oz
1/4 cup Bread crumbs

MMMMMMOCK TARTAR SAUCE

1/2 cup Yogurt, nonfat
1 tbsp Sour pickle, minced
1 tbsp Green olive, pitted, minced
1 tbsp Parsley, fresh, minced
1/4 tsp Mustard, powdered
1 tsp Lemon juice
1/8 tsp Pepper
Instructions:
Calories per serving: 201
Fat grams per serving: 6.08 Approx. Cook Time:
:30
Cholesterol per serving: 680

Preheat the oven to 350F. Combine the skim milk, egg white and
pepper to make a seasoned egg wash.

Dip the fillets into the egg wash, then dredge them in the bread
crumbs. [Let sit for 10 minutes.]

Lay the fillets on a nonstick baking sheet and bake for 10 minutes.

NOTE: For me this dish is a marvelous replacement for fried fish.

Sauce: Combine all ingredients and refrigerate in a tightly covered
container.

NOTES: This sauce will keep for a week if stored as suggested. Use
this as you would regular tartar sauce with any dish. Try it as a
replacement for mayonnaise on sandwiches and in salads.
Rate this recipe:  
Featured Recipe
» Citrus Dressing
Category: Sauces
Hits: 356
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com