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  Italian "Sausage" Seitan
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 220
Ingredients:
1/2 cup TVP
3/8 cup Boiling water
1/4 tsp Garlic salt
1/4 tsp Garlic powder
1/4 tsp Ground fennel
1/2 tsp Paprika
1/2 tsp Black pepper
1 Egg white
1/4 cup Bread crumbs
Instructions:
Mix the TVP into the hot water. Let stand for a few minutes. Add
everything else and form into two patties. Fry in non-stick pan.

It wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions.

Source: Original

Posted by "R. S. Koss" to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á
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