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  Recipe Home » Barbque » Bbq: Oregano Steak
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  Bbq: Oregano Steak
  Category: Barbque
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 253
Ingredients:
1 lb Sirloin steak, 1-in thick
2 tsp Olive oil
2 tsp Dried oregano
1 tsp Cracked black peppercorns
1/2 tsp Coarse salt
Instructions:
Slash fat around steak at 1-inch intervals. Combine oil, oregano,
pepper and salt; rub over both sides of steak.

place steak on greased grill over medium-high heat; cover and cook,
turning once, for about 15 minutes for medium-rare or to desired
doneness. Transfer steak to cuting board; tent with foil and let
stand for 5 minutes before cutting into portions.

Per serving: about 140 calories, 18 g protein, 6 g fat, 1 g
carbohydrate Good source iron.

Serve with: BBQ: Veggie Brochettes (see recipe) Whole Wheat Rolls
Light Caesar Salad Chocolate and Orange Parfait

Source: Canadian Living magazine Jun 95 Presented in article by
Elizabeth Baird: "Grate Partners"

[-=PAM=-] PA_Meadows@msn.com
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