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  Recipe Home » Misc » Black-Eye Peas & Rice (T)
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  Black-Eye Peas & Rice (T)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 126
Ingredients:
1 Onion
each Water/broth for saute
1 15 oz can peeled tomatoes,
Drained
Or equivalent amount of
Fresh tomatoes (~1.5 cups)
1 15 oz can Black Eye Peas,
Drained
2 cup Cooked white rice
each Salt, pepper, garlic powder
For seasoning
Instructions:
Chop the onion and saute it in a good size frying pan with the broth.
If you are using fresh tomatoes, add them and cook until they are
soft. Stir in the remaining ingredients and heat through.

Makes about 3-4 servings, as a main course casserole

NOTES: Don't drain the tomatoes and black-eyes completely. You need a
little "juice" to make it a nice mushy (comforting) casserole.

I really liked it with a generous amount of pepper.

This recipe was from a TV program here in Raleigh NC called "Southern
Sportsman". I just took out the oil and bacon. I thought it was
pretty funny to find a healthy recipe (with modifications) off a TV
show that talks about hunting and shooting and fishing (and
eating..frying...the "catch"...yuk). Guess this recipe is for the
days when the rabbits, deer, ducks, and trout are smarter!!

Posted by Lauren Bednarcyk to the Fatfree Digest
[Volume 11 Issue 8], Oct. 8, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
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