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  Recipe Home » Crock Pot » NAVAJO BEEF AND CHILE STEW
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  NAVAJO BEEF AND CHILE STEW
  Category: Crock Pot
  Author: Ashley
  Date: 1/1/2007
  Hits: 564
Ingredients:
3/4 pound lean beef stew meat cut 3/4 inch cubes
1 large onion chopped
2 garlic cloves minced
1 can ready-cut tomatoes with juice (14 1/2 oz.)
1 can diced green chilies (7 oz.) drained
1 can whole-kernel corn (8 1/2 oz.) un-drained
1 1/2 tsp. dried oregano leaves crushed
1 tsp. ground cumin
1/2 tsp. salt
1/4 tsp. ground red pepper
2 Tbls. yellow cornmeal
Instructions:
Combine all ingredients, except cornmeal, in a crock pot, mixing well. Cover and cook on low for 7 to 8 hours or until meat is tender. Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.
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