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  Recipe Home » SeaFoods » Carrot Bundle Fish
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  Carrot Bundle Fish
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 322
Ingredients:
4 medium Carrots in strips
1 cup Italian bread crumbs
1/3 cup Butter or margarine, melted
1/2 tsp Salt
1/4 tsp Pepper
2 tbsp Lemon juice
1 lb Sole or orange roughy
Instructions:
Heat Oven 375F. Add carrots and enough water to cover in saucepan.
Bring to full boil & cook over med. heat until carrots are crispy
tender (6-8min). Meanwhile, in sml bowl combine all ingrediants
except fish; set aside.

When carrots are done, seperate fish fillets & divide carrots equally
among fillets. Wrap each fillets around each portion of carrots.
Place fillets, seam down, in 9" sq. baking pan (slightly sprayed
w/grease). Sprinkle fish bundles with stuffing mixture. Cover and
bake for 10 minutes. Uncover; continue baking for 8-10 more minutes
or until fish flakes with fork.

The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100
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