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Chicken Crepes
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Chicken Crepes
Category:
Misc
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
230
Rating:
(
4.0
) by
2
users
Ingredients:
1 Egg
1/2 cup Milk
1/8 tsp Salt
1 tsp Corn oil
1/3 cup Whole wheat flour
MMMMMFILLING
2 tbsp Butter
2 tbsp Whole wheat flour
1/2 cup Chicken broth
1/2 cup Milk
2 tbsp Dry white wine
1/2 cup Cooked mushrooms
1/2 cup Swiss cheese,grated
1/2 cup Cooked chicken
1/4 cup Fresh parsley,chopped
Instructions:
Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot
skillet or crepe pan.Do not over crowd because mixture spreads
widely.After 1 minute,turn and cook the other side until golden.Stack
crepes until ready for filling.
Filling:
Melt butter in a medium size saucepan.Add flour and stir for 1
minute.Then add broth,milk and wine.Blend until smooth. In a separate
bowl,combine the remaining ingredients and stir into sauce. To
assemble crepes,place 1/3 cup of filling into center of each
crepe.Roll into a tube shape and turn ends under.Serve hot.Makes 4
filled crepes with 9 grams of protein each.
Rate this recipe:
1
2
3
4
5
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