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  Recipe Home » Main Course » Easy Eggplant Parmesan
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  Easy Eggplant Parmesan
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 267
Ingredients:
2 medium Eggplants, peeled & sliced, - 1/2-inch thick
2 tbsp Vegetable oil
1 Garlic clove, minced
2/3 cup Italian-style breadcrumbs
3/4 cup Parmesan cheese, divided
3 cup Cooked rice
30 oz Prepared spaghetti sauce
2 cup Shredded mozzarella cheese
Instructions:
Cook eggplant in oil with garlic in large skillet over medium-high
heat; set aside. Combine breadcrumbs with 2 tablespoons Parmesan
cheese. Place eggplant slices in 13x9-inch glass casserole,
overlapping slices if necessary. Sprinkle with breadcrumb mixture.

Combine rice, sauce and remaining Parmesan cheese in large bowl; pour
mixture over eggplant. Sprinkle with mozzarella cheese. Bake at 375
degrees F. for 20 minutes or until cheese is melted and lightly
browned.

Each serving provides: * 401 calories * 19.4 g. protein * 16.8 g. fat
* 44.7 g. carbohydrate * 3.3 g. dietary fiber * 30 mg. cholesterol *
993 mg. sodium.

Source: "Veg-able Rice" Reprinted with permission from USA Rice
Council Electronic format courtesy of Karen Mintzias
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