*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Monday, April 29, 2024 12:48 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Fish » Gingered Flounder In Parchment
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Gingered Flounder In Parchment recipe to your favorite Save to favorite   Discuss Gingered Flounder In Parchment recipe Write a comment   Print Gingered Flounder In Parchment recipe Print this recipe   Email Gingered Flounder In Parchment recipe to friend Email this recipe
  Gingered Flounder In Parchment
  Category: Fish
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 449
Ingredients:
3 tbsp Soy sauce,reduced-sodium
2 tbsp Olive oil
1 Garlic clove,finely chopped
1 tbsp Grated fresh ginger
1 1/4 lb Flounder fillets
3 oz Snow peas,trimmed
1 Small sweet red pepper
1 Carrot,med,cut/thin strips
1/3 cup Green onion,chopped
Instructions:
1. Combine soy, oil, garlic, ginger and fish in bowl. Marinate 10
minutes.
2. Cut four 20" lengths of parchment paper or aluminum foil; fold
each in half. Starting at folded side, cut out half a heart shape.
Open hearts on flat surface. Spread 1/4 of the vegetables on one side
of each heart. Place a fish fillet on top of each; spoon any
remaining marinade over fillets. Fold paper over; seal by double
pleating edges all around. Place packets on large baking sheet.
3. Bake in preheated 375'F. oven for 15-20 minutes or until fish
flakes easily with fork; carefully open one packet to test. If using
foil packets, check fish after 12 minutes. Open packets; serve.
Rate this recipe:  
Featured Recipe
» BROCCOLI
Category: Crock Pot
Hits: 196
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com