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  Recipe Home » Breakfast » Golden Millet Porridge
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  Golden Millet Porridge
  Category: Breakfast
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 181
Ingredients:
1 1/2 cup Millet, uncooked
1 cup Diced sweet vegetables *
5 cup Water
1/4 tsp Sea salt
Instructions:
* Sweet vegetables may be any combination of onions, carrots,
butternut squash, yams or parsnips.

DIRECTIONS ========== Place all ingredients in a large saucepan and
bring to a boil.

Cover, reduce heat and simmer mixture until water is absorbed and
millet and vegetables are tender, about
25 minutes.

Per serving: 122 cal, 4 g prot, 156 mg sod, 27 g carb, 1 g fat, 0 mg
chol, 21 mg calcium

HINTS: Garnish with chopped parsley, watercress, scallions and/or
toasted sesame or sunflower seeds.

For a nuttier taste, dry roast millet until golden before boiling.

* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) *
Typed for you by Karen Mintzias
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