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  Recipe Home » Deserts » Applesauce-Oatmeal Muffins
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  Applesauce-Oatmeal Muffins
  Category: Deserts
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 258
Ingredients:
1 cup Rolled Oats
1 cup Non-fat milk (was: buttermilk)
1 cup Wheat flour
1/2 cup Brown sugar
1/2 cup Applesauce (I used chunky)
2 Egg whites or egg substitute
1 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt (optional)
Instructions:
~ Soak oats in milk for ~1 hour. Combine the rest of the
ingredients, mix well, and bake at 400 degrees for
25 minutes in a muffin tin.

~ Makes 12 medium-sized muffins (guaranteed to turn you into a
marathoner ;-) Shared by Mike D. Kail

From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
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