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  Recipe Home » Breads » Baked French Toast
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  Baked French Toast
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 199
Ingredients:
2/3 cup Low-fat cottage cheese
1/4 cup Skim milk
2 tbsp Sugar (or substitute equiv.)
1 large Egg
1 large Egg white
1/2 tsp Vanilla extract
4 slice (1 oz each) Whole wheat, oatmeal, or other whole- grain bread
Instructions:
Preheat the oven to 425 degrees F. In a food processor or blender,
whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for
about 1 minute or until smooth. Transfer the mixture to a shallow
dish, place the bread in it and let stand for 10 minutes. Turn the
bread over and let stand another 10 minutes. (To save time in the
morning, soak the bread overnight.) Meanwhile, grease a baking sheet
and place it in the preheated oven for 7 minutes.
Remove the baking sheet from the oven, place the bread on it, and
bake for 6 minutes. Turn the bread over and bake 5 to 6 minutes
longer or until golden brown. Serve with no-sugar-added jam. Makes 4
servings.

Nutritional information per serving: calories - 149, protein - 10
gm., fat - 3 gm. (saturated fat - 1 gm.), carbohydrates - 21 gm.,
cholesterol - 55 mg., fiber - 3 gm., sodium - 369 mg. (Diabetic
Exchanges not available)

FROM: Live Longer Cookbook by Reader's Digest copyright 1992
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