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  Recipe Home » Vegetarian » Baked Harvest Vegetables
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  Baked Harvest Vegetables
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 198
Ingredients:
4 cup Varietal non-sparkling white or pink grape juice
3 cup Unpeeled yams cut into 1.5" chunks
3 cup Unpeeled carrots, cut into 1.5" slices
3 cup Unpeeled parsnips, cut into 1.5" slices
3 cup Peeled onions, cut into 1.5" wedges
2 cup Water
3 cup Celery, cut into 1.5" slices
1/3 cup Water
5 tbsp Arrowroot
1/4 cup Fresh parsley, minced
Instructions:
Preheat oven to 450 degrees.

Place the first 6 ingredients into a stainless steel or cast iron
pot. Cover with a tight fitting lid and bake for 60 minutes.

Add the celery. Continue baking for 30 minutes more.
Remove from oven. Place pot on medium heat on stove and bring to a
boil.

Mix the 1/3 cup water and arrowroot together until smooth. Pour into
the vegetable mixture, stirring constantly until it thickens and
becomes clear. Remove from heat.

Garnish with 1/4 cup fresh parsley, minced.

Yield: 6-8 servings

Per Serving: 229 cal, 5 g protein, 0 g fat,, 53 g carbohydrates, 0
chol

From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta
Foundation
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