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Bangkok Bean Burgers With Peanut Cilantro Sau
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Bangkok Bean Burgers With Peanut Cilantro Sau
Category:
Misc
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
139
Rating:
(
3.0
) by
1
users
Ingredients:
1 lb Firm tofu
2 cup Cooked black beans, well
Drained
3/4 cup Quick-cooking oats,
Uncooked
1/2 cup Red onion, finely chopped
1/2 cup Carrots, finely grated
1 tsp Plus 1 tsp grated fresh
Ginger root
2 tsp Tarmari or soy sauce
2 tsp Packed brown sugar
2 Cloves garlic, minced
1 To 3/2 tsp red pepper
Flakes
Instructions:
x Vegetable oil x Flour for dusting x slice peeled cucumber
Squeeze tofu in paper towels to discard excess water. Mash tofu in a
large bowl. Add rest of ingredients except for oil, flour, and
cucumbers. Mix well. Lightly brush both sides of patties with
vegetable oil and dust with flour. Brush gill rack with oil. Cook
over medium-hot coals about 4 minutes on each side. Serve on toasted
buns and top with Peanut Cilantro Sauce and cucumber slices.
Peanut Cilantro Sauce:
3 Tbs natural crunchy peanut butter
3 Tbs fresh lemon juice
1/4 cup fresh cilantro, minced
In a small bowl, blend peanut butter and lemon juice. Mix in cilantro
to combine.
Carol Ann Islam of Corvallis, Oregon, sent this recipe for a burger
with a touch of Thailand.
Posted by Posted by Posted by Terry Frye
Fatfree Dig. [Vol.12 Issue 3], Nov. 4, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Rate this recipe:
1
2
3
4
5
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