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  Black Bean Dip (Magic Chef)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 224
Ingredients:

MMMMMINGREDIENTS

2 (16 oz.) cans black beans, drained and rinsed
1 medium Red onion
2 tbsp Balsamic vinegar
1 tbsp Orange juice or lime
1 Clove garlic (optional)
Salt and pepper to taste
6 Or 8 whole wheat pita bread (6 inch), cut into triangles and split

MMMMMPREPARATION
Instructions:
In blender or food processor, combine beans onion (save a little to
sprinkle on top), vinegar, orange juice and garlic. Blend until
smooth. Season with salt and pepper. Spoon into serving bowl. Chop a
little red onion and sprinkle on top. Place pita chips on cookie
sheet and bake or broil until crispy. Serve with bean dip. Fresh
assorted raw vegetables can also be used. No fat and delicious.
Source: Magic Chef Cookbook CDROM

Submitted By PAT PATE On SUN, 6 NOV 1994 021900
~0600 (CST)
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