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  Recipe Home » Misc » Orn Spanish Rice
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  Orn Spanish Rice
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 158
Ingredients:
1 cup Chopped onion
4 tsp Garlic
6 tbsp White wine
28 oz Can stewed tomatoes
1 cup Diced green pepper
1 cup Diced red/yellow pepper
1 cup Sliced mushrooms
15 oz Corn
4 tbsp To 6T med salsa
1 tsp Basil
1 tsp Italian seasoning
4 cup Cooked brown rice
Pepper
Salt
Cilantro
Instructions:
Braise onion and garlic in wine. Add all up to rice. Simmer 8-10
mins.

In serving bowl, combine all ingredients. Per 1 1/2c serving: 289
cals, 2.1g fat, 0 chol, 788.8mg sod without added salt From Eat More
Weigh Less by Dean Ornish Typed by Lisa Greenwood
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