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  Recipe Home » Diabetic » CHOCOLATE INSTANT BREAKFAST
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  CHOCOLATE INSTANT BREAKFAST
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 237
Ingredients:
1 C. skim milk
1 egg
1/2 small banana, or ripe peeled pear
2 tsp. chocolate sauce diablo recipe
1/2 tsp. vanilla
Chocolate Sauce:
2 tsp. cornstarch
1/2 C. cocoa
2 C. cold water
8 tsp. artificial sweetener granule.
2 tsp. vanilla
Instructions:
Instant Breakfast: Combine milk, egg, banana, sauce and vanilla in a blender. Blend at high speed 1 min or until frothy. Chocolate Sauce: Combine cornstarch and cocoa. Whisk into cold water in a saucepan until there are no dry bits. Cook, stirring frequently, until mixture comes to a boil. Stir 1 minute until mixture thickens. Remove from heat, stir in sweetener (aspartame is okay) and vanilla, and allow to cool. Store in clean jar. Mocha Sauce: Substitute 2 C. strong coffee for water.
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