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  Recipe Home » Diabetic » MUSHROOMS AND GARLIC IN YOGURT
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  MUSHROOMS AND GARLIC IN YOGURT
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 301
Ingredients:
1 pound button mushrooms
1/2 oz. sunflower margarine
salt
pepper
3 cloves garlic, crushed
1 pinch freshly grated nutmeg
1 Tbls. fresh chopped parsley
4 Tbls. fat free plain yogurt
Instructions:
Wipe mushrooms clean with kitchen paper. Trim stalks if necessary. Heat margarine in a large frying pan. Add mushrooms; cook gently 2 to 3 minutes, stirring occasionally. Add salt and pepper, garlic, nutmeg, and parsley. Continue to cook 2 to 3 minutes longer, shaking pan so that nothing sticks. Add yogurt. Cook gently 5 minutes. Serve at once.
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