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  Recipe Home » Diabetic » SPINACH POPPERS
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  SPINACH POPPERS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 190
Ingredients:
1 pound canned artichoke hearts, drained and chopped
10 oz. frozen chopped spinach, thawed and drained
1 C. part skim ricotta cheese
2 eggs, beaten
1 clove garlic, minced
1/4 C. red onion, minced
1/2 tsp. fresh oregano, minced
1/4 C. part skim mozzarella cheese, shredded
salt and pepper, to taste
nonstick cooking spray
Instructions:
Preheat oven to 350 degrees F. Mix all ingredients together in a large bowl. Spray mini muffin tins with nonstick cooking spray; fill with popper batter. Bake 25 to 30 minutes. Remove from oven, and serve.
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