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  Recipe Home » Diabetic » SEASONED POPCORNS
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  SEASONED POPCORNS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 225
Ingredients:
1 quart air popped popcorn
butter flavored cooking spray
Asian Popcorn:
2 tsp. low sodium soy sauce
1/2 tsp. garlic powder
1/8 tsp. onion powder
1/4 tsp. ground ginger
Italian Popcorn:
1 tsp. dried Italian seasoning
1/8 tsp. cayenne pepper, or to taste
1 Tbls. finely grated parmesan cheese
Nacho Cheese:
1/2 tsp. ground cumin
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. Worcestershire sauce
1/8 tsp. Tabasco sauce, or to taste
Instructions:
Preheat oven to 300 degrees F. (150 degrees C). Place popcorn on a nonstick cookie sheet. Spray lightly with cooking spray and toss with a combination of the seasonings for the flavor chosen. Bake for 10 minutes, tossing once. Serve warm.
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