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  Recipe Home » Diabetic » MIRLITON EL CASSEROLE
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  MIRLITON EL CASSEROLE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 325
Ingredients:
1/2 pound ground beef
2 Tbls. vegetable oil
1/2 C. onion, chopped
1 Tbls. green bell pepper, chopped
2 C. mirlitons, chopped (2 medium), or squash
1-1/2 tsp. salt
1/2 tsp. black pepper
2 Tbls. butter or margarine
1 Tbls. parsley, chopped
1/4 C. breadcrumbs
Instructions:
In skillet brown meat in vegetable oil. Add onion, bell pepper, mirlitons, salt and pepper. Cook slowly until well done, about 30 minutes. Fill buttered casserole with mirliton mixture, mixing in parsley. Top with breadcrumbs. Bake in preheated oven at 350 degrees F. for 20 minutes.
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