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  Recipe Home » Diabetic » SOUTH SEAS CHICKEN FRIED RICE
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  SOUTH SEAS CHICKEN FRIED RICE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 350
Ingredients:
1-1/2 C. cooked chicken, shredded
1/2 tsp. salt
1-1/2 Tbls. soy sauce
1/3 C. vegetable oil
2 C. uncooked rice
4 C. chicken stock, fat free
1/2 C. green pepper, chopped
1/2 C. onions, sliced
1/2 C. celery, sliced
1/2 C. chicken cabbage, shredded
Instructions:
Combine shredded chicken, soy sauce, and salt; let stand 10 minutes. Heat oil over medium heat. Add rice and fry until golden brown. Reduce heat to simmer. Add chicken mixture and chicken stock. Cover pan and cook until rice is tender, about 15 minutes. Remove cover. Add all vegetables and cook for a few minutes over moderate heat. The vegetables should be crisp, not soft. Serve immediately.
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