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  Recipe Home » Diabetic » SPARERIBS IN SAUCE SPUNTATURE AL SUGO
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  SPARERIBS IN SAUCE SPUNTATURE AL SUGO
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 305
Ingredients:
1-1/2 pounds pork back ribs
1 Tbls. olive oil
1/2 tsp. crushed red chili pepper
salt and freshly ground black pepper
1 C. chicken broth
19-oz. canned tomatoes
1 Tbls. red wine vinegar
Instructions:
Cut strip of ribs into 2 rib portions. In large nonstick skillet, heat oil over medium-high heat. Cook chili pepper for 30 seconds. Add ribs. Cook, turning, until browned on all sides. Season to taste with salt and pepper. Stir in broth, tomatoes, breaking them up with fork, and vinegar. Bring to boil. Reduce heat and cook, stirring occasionally, for 1 hour, or until meat is tender and no longer pink close to the bone. Sauce will be reduced by about a half. If it becomes drier during cooking, stir in a bit of water to maintain a sauce like consistency. Skim any visible fat from surface of sauce.
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