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  Recipe Home » Diabetic » WHITE BEAN DIP
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  WHITE BEAN DIP
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 181
Ingredients:
15 to 16 oz. canned cannellini beans, or great northern beans, rinsed and drained
1 Tbls. lemon juice
2 Tbls. plain yogurt
2 Tbls. chopped fresh parsley
1/2 tsp. freshly ground black pepper
1/4 tsp. hot pepper sauce
2 garlic cloves (up to 3)
salt to taste
pita bread, corn chips or vegetable dippers
Instructions:
In a food processor or blender, combine all ingredients except for last one. Cover and process until smooth. Chill. Serve with toasted pita bread triangles, corn chips or fresh vegetables.
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