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  Recipe Home » Diabetic » COLD FRUIT COMPOTE
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  COLD FRUIT COMPOTE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 220
Ingredients:
3 Granny Smith apples, peeled, cored, and cut into chunks
3 Bartlett pears, peeled, cored, and cut into chunks
18 dried apricot halves (4 oz.)
1 C. water
1/3 C. dried cranberries, or dried cherries
1/3 C. honey
1 Tbls. orange rind, grated
1/2 C. orange juice
1 1/2 Tbls. lime juice
Instructions:
Place the apples, pears, apricots, water and cranberries or cherries, honey orange rind, orange and lime juices in a large stainless steel saucepan. Mix well to dissolve honey. Reduce heat to low. Cover and simmer 6 to 8 minutes. Set the compote aside to cool to room temperature, then cover and refrigerate overnight. Serve cold.
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