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  Recipe Home » Diabetic » SAUTEED SALMON SPINACH SALAD
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  SAUTEED SALMON SPINACH SALAD
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 233
Ingredients:
4 salmon fillets, 1/4-inch thick, skinless
2 Tbls. olive oil
1/2 pound spinach, thoroughly cleaned
1/4 tsp. salt
1/8 tsp. black pepper, freshly ground
1/2 C. onion, chopped
3 tomatoes, peeled, seeded, diced in 1/2–inch pieces
1 Tbls. parsley, flat leaf, chopped coarsely
Instructions:
Arrange the salmon on a plate. In a skillet, heat 1 Tbls. of olive oil. When hot, sauté the spinach over medium heat for 1-1/2 minutes. Mix in the salt and pepper, and divide the spinach among for plates. Heat the remaining Tbls. of olive oil in the skillet. Sauté the onion and tomatoes over medium heat until the onion is tender, about 5 minutes. Push to one side and add the salmon. Sauté over medium heat until cooked through, about 5 to 6 minutes. Arrange the salmon on the spinach. Top with tomato and onions.
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