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  Recipe Home » Diabetic » BASIC WHITE SAUCE AND CHEESE SAUCE
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  BASIC WHITE SAUCE AND CHEESE SAUCE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 237
Ingredients:
White Sauce:
1 Tbls. butter
1 Tbls. arrowroot
1 can evaporated milk
1/8 tsp. salt
1/8 tsp. white pepper
Cheese Sauce:
1/4 C. shredded low fat cheese
Instructions:
Heat butter in a small nonstick skillet, then in arrowroot. Gradually add milk. Cook, stirring, until sauce thickens. Stir in salt and pepper. For thicker sauce, add more butter and more arrowroot for each C. of milk. Cheese Sauce: Add cheese to hot sauce. Cook, stirring, until melted.
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