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  Recipe Home » Diabetic » Carrot & Raisin Salad
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  Carrot & Raisin Salad
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 239
Ingredients:
3 cup Carrot, shredded
1/2 cup Low-Calorie Dressing
1/3 cup Seedless raisins
(1 1/2-oz box)
1/4 tsp Salt
Sugar substitue equivalent to 6 ts sugar
Lettuce leaves
Instructions:
Combine all ingredients, except lettuce, thoroughly. Cover bowl.
Chill 2 hours or longer before serving. Serve on crisp lettuce.

Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g;
PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and
prepare the Low-Calorie Cooked Dressing without salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via
Nancy O'Brion and her Meal Master
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