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  Recipe Home » Beef » Crocked Curried Beef
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  Crocked Curried Beef
  Category: Beef
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 306
Ingredients:

MMMMMDEE PENROD FGGT98B

2 lb Lean beef round, trimmed
1 tbsp Curry powder
1/2 tsp Ground cinnamon
1 tsp Cloves
1 Bud garlic, minced
2 tbsp Raisins
2 tsp Cornstarch
Of fat and cut in 2-in cubes
1 tsp Cumin seeds
1/4 tsp Ground ginger
1 tsp Allspice
1 Lemon, juiced
1 tbsp Light soy sauce
1/4 cup Cold water

MMMMMOPTIONAL GARNISHES

Yogurt
1 cup Cilantro, chopped
Lemon wedges
Fresh parsley, chopped
Instructions:
1. Combine ingredients, except cornstarch and cold water in a crock
cooker. No pre-browning of the meat or preheating of the cooker is
needed. Cover tightly and set on slow heat. Cook 16 to 18 hours or
until meat is very tender. Gently stir meat once or twice during
cooking time. 2. Twenty or 30 minutes before serving time, stir the
cornstarch into cold water and stir this mixture into the crock
cooker. Cover and continue to cook at lowest heat, stirring once or
twice, until liquid thickens. Serve with dollops of yogurt, lemon
wedges, and chopped fresh parsley or cilantro leaves as a garnish, if
desired. Makes 8 servings, 175 calories each. VARIATION: Crocked
Curried Lamb: Substitute lean lamb stew meat for the beef. SOURCE:
Light & Spicy
02/03/92 7:31 PM
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