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  Garbanzo Puree
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 157
Ingredients:
3 cup Garbanzo beans, cooked
1 tbsp Lemon juice
1/4 tsp Basil
1/4 tsp Garlic powder
1 tsp Onion powder
1/2 tsp Ground cumin
1 tbsp Parsley
Instructions:
Recipe by: McDougall Plan Puree the beans and mix all of the
ingredients together. (This may be done in a blender.) Also, some
water or bean-cooking liquid may be added to make a creamy
consistency.

HELPFUL HINTS: Let stand an hour at room temperature to blend
flavors. Use as sandwich spread, to fill "pocket bread" (pita) or as
a dip for crackers or pita. From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994
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